Install Trx Ceiling

However it is most popular to hang the trx mount on the ceiling in an open area.

Install trx ceiling.

This way you can do the widest variety of exercises. If you need to install your trx on a different surface beside the doors you can set it up on a stable concrete ceiling using the trx x mount amazon through a wood stud or lag shields. The carabiner of the trx can be suspension trainer or rip trainer shouldn t be clipped directly to xmount. The trx xmount is a 4 5 inch long steel plate that fits any type of suspension trainer.

Use a stud finder at multiple points along stud to be certain of its center. The trx xtender allows you to safely attach the suspension trainer straps to high or oversized anchor points and keeps them tightly in place on any vertical pole with a smooth surface. Trx x mount ceiling installation. The x mount install instructions clarify that the recommended workout distance is 5 ft back from the ceiling mount while leaving 3 ft in front of.

Check that the bottom of the trx suspension trainer s. If you can install the xmount at least 3 from any wall on an overhead stud or beam above an 8 x 6 flat exercise surface as shown. It is an excellent anchoring tool that allows a multi directional range of motion. Anchor your trx suspension trainer with the trx xmount which can be installed on any load bearing wall overhead stud or beam with just a few simple tools.

One of the reasons the trx suspension trainers are among the most popular fitness tools in the world is that you re not required to drill hammer or construct anything to use them at home. For such a simple piece of equipment there are plenty of similar substitutes. Affordable trx xmount alternatives. Clip in the carabiner.

It is recommended to use trx anchor carabiner which is already included in the trx package. This placement allows 360 movement which is ideal for trx training. For those who are really ready to commit the trx has an overhead anchoring system called the x mount. Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.

The original trx box said you needed a workout space of 8 ft deep by 6 ft wide and i just assumed the 8 feet was straight back from where you mount them on the ceiling.